SOUL TRAIN FITNESS
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1-ON-1 PERSONAL TRAINING
TRAINING WITH JAE
My approach is all about getting you real, lasting results. This isn’t just about workouts—this is a game plan to build a strong, powerful body and a lifestyle that keeps you pushing harder every single day. If you’re ready to put in the work, I’ll make sure you see the results.
FITNESS PROGRAMMING
Customized workouts built around your goals. These workouts would incorporate programming like high-intensity interval training, strength training, progressive overload, or a combination of them depending on which program you are in.
NUTRITION GUIDANCE
Meal plans designed around your tastes, with budget-friendly and family options. Personalized macros and calorie info to fuel your body the right way.
PROGRESS TRACKING
Regular check-ins to monitor your progress and make any necessary adjustments to keep you on track towards your goal.
100k Celebration Sale!
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fAT LOSS PROGRAM
Regular Price: $999 Total
$99 FOR 8 WEEKS
This program is designed specifically for individuals looking to shed unwanted body fat in a sustainable healthy manner.
Reserved for ONLY 5 spots!
muscle building program
Regular Price: $999 Total
$99 FOR 8 WEEKS
This program is tailored for those looking to increase muscle mass and enhance their strength through target training and nutrition.
Reserved for ONLY 5 spots!
Body recomposition program
Regular Price: $999 Total
$99 FOR 8 WEEKS
This program is perfect for individuals who want to lose fat while simultaneously building muscle, effectively transforming their body composition.
Reserved for ONLY 5 spots!
CONTACT US
Need More Info? Let's Chat!
If you're ready to learn how my program can help you achieve your goals, I’m here to chat! Click the link below to schedule a quick 15-minute call, and we'll talk about your fitness journey and how I can support you every step of the way. Let’s get you closer to feeling your best! ✨
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